Did you know that about one in five adults struggle with their mental health each year. Therapy is a non-medication approach to supporting healthy mental awareness.
Functional nutrition is a highly personalized plan of eating for health. Functional nutrition is all about using food as medicine, mainly to help a person increase their health and wellness
Also know as Tele-therapy, Tele-psychiatry and Telemedicine. This is a form of therapy through video conferencing allowing yourself and family members to communicate with me using a phone, tablet or computer.
A life coach will empower you to take control of your life and actions, so that you can reach your goals. A coach will assist you but also challenge you, after all, that is how you grow.