Individualized Therapy

What is Therapy?

Therapy can help build self-esteem, reduce anxiety, strengthen coping mechanisms, and improve social and community functioning. Supportive psychotherapy helps patients deal with issues related to their mental health conditions which in turn affect the rest of their lives.

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Dialectical Behavioral Therapy

DBT is a form of therapy that helps teach people skills they can use. This strategy helps make their lives manageable and happy.

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Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a type of therapy where a therapist uses a particular process to help their clients quickly become aware of negative or inaccurate thinking patterns so they can better cope and respond to them in a more effective manner. One of the benefits of behavior therapy is that it generally requires fewer sessions than other types of therapy


Senior Counseling Service

We understand that it may be difficult for you to come to our office, scheduling a house call is not a problem. Also, Our services are covered by Medicare and many other primary supplemental insurances. Check out our “why is Telehealth beneficial page”. This may be a great option for you.

Different types of mental health issues that you or your loved ones may be dealing with…

Autism Spectrum Disorder

Autism spectrum disorder (ASD) is a developmental disability caused by differences in the brain. People with ASD often have problems with social communication and interaction, and restricted or repetitive behaviors or interests. People with ASD may also have different ways of learning, moving, or paying attention.


Depression is a severe mood disorder. Some common side effects of depression are difficulties functioning, maintaining social relationships and loss of interest in normal daily activities. Depression can impact a person’s ability to participate in day-to-day activities such as eating, sleeping, or going to work.

Narcissistic Personality

“What is narcissistic personality? Could someone I know have it?” Perhaps someone has made a comment to you that you are narcissistic and you are wondering about it.

Authority | Superiority | Exhibitionism | Vanity | Entitlement


Post-traumatic stress disorder (PTSD) affects individuals who have been through traumatic life events. Whether that’s a natural disaster, sexual or physical assault, or anything that causes significant lasting traumatic memories. People who have Post-traumatic stress disorder can have flashbacks, nightmares, etc...


The different types of anxiety disorders that are most common today can leave an individual constantly overwhelmed, uneasy, and nervous. Although some temporary anxiousness can be considered “normal,” understanding whether a person has an anxiety disorder can make the difference in getting the needed treatment or not.

The term narcissism is used a lot these days to describe someone who is full of themselves. However, narcissism is not self-love. A narcissistic Personality disorder is a personality disorder that can affect the lives of all the people who are in a relationship with a narcissist. It is an inflated self-image that is rooted in intense feelings of insecurity.

We specialize in

  • Borderline personality disorder (BPD)

  • Self-harm

  • Suicidal behavior

  • Post-traumatic stress disorder (PTSD)

  • Substance use disorder

  • Eating disorders, specifically binge eating disorder and bulimia

  • Depression

  • Anxiety

We can help with

Men's Issues


Self Esteem

Coping Skills

Cognitive-Communication Disorders

Behavioral Issues




Rigid Thinking Management

Creating Relationship Boundaries


Relating to Others

Temperament Management

Partner Relationships